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Mindful Resources

Mental Health Apps

Calm

Find your Calm  

Aura

Find peace and join Aura

Buddihfy

Lower your stress and manage anxiety with Buddihfy

HeadSpace

Be kind to your mind and join Headspace.

Insight Timer

Over 130k guided meditations on Insight Timer.

Sattva Meditation

Take a couple minutes and relax with Sattva.

CONTACT

Tel: 205-386-0187
Fax: 205-649-6888
Aprillcoleman@hopefulhealingtherapy.net

2700 Corporate Dr. Suite 200,

Birmingham, AL 35242

© 2023 by Hopeful Healing Therapy & Consulting LLC.

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